One of the critical issues for our health and well-being is definitely sleeping. Apart from having at least 8-9 hours of sleep every day, we should also ensure that this is of the highest possible quality. The factors contributing to quality sleep include comfortable bedding, properly chosen pillow as well as relaxing bed sheets fabrics and patterns. Nevertheless, it would not be that bad if our bed sheets color is too bright or pillow is too hard unless the mattress does not guarantee the ultimate sleeping experience.
Being critical for our resting routines, mattresses, therefore, have to be chosen with particular precision and attention to details. Among the main characteristics of beddings, you should consider are types of composition and rigidity. In this article, we would focus on the latter and try to determine the main measures for firmness as a characteristic. We would also discuss how to select appropriate mattress rigidity depending on your needs, wants, and conditions.
Deciding On An Ultimate Bedding Based On Criterion of Rigidity
To make your life easier when it comes to buying sleeping furniture, a special scale of mattress firmness has been developed. In total, it includes 10 grades which correspond to 4 main mattress types. However, it is not reasonable to base your decisions on the scale only. It is more the feeling of comfort that you should feel yourself before conducting a purchase.
Nonetheless, knowing a bit more details about the rigidity factor for mattresses would help you narrow your decision-making process to fewer options. Therefore, below are detailed descriptions of the 4 above-mentioned types of beddings based on the firmness:
- Soft (1-2): these would provide you with the least support. Therefore, they are usually used by people resting on sides instead of stomach and back sleepers. It would be especially beneficial for you in unpleasant cases of the shoulder or hip pains;
- Medium-soft (3-4): this one would serve perfect people requiring mattresses somewhere between comfy and firm. They are produced in a way that upper layers are usually smooth and the underlying ones are harsher. It is also typical for this type of bedding to be made of memory foam;
- Medium-hard (5-7): ensures a perfect balance between softness and back support. Therefore, it is most frequently used by a wide range of body types and sleep positions, from heavier sleepers to combination sleepers. So if you are quite unsure which type of sleeper you are, medium-firm one could be a perfect fit for you;
- Hard (8-10): when you lie on such a mattress, you will not find yourself sinking into it at all. The comfort layers and support core of a firm mattress are designed to keep you resting completely on top of the mattress. While some find this type too hard and uncomfortable, back sleepers would usually opt for it in the end. Another important feature here is its airflow opportunity allowing to keep you cool at night.
To wrap things up, one should take proper care of his or her resting routine as this keeps us energized throughout the day and the whole life. One of the critical aspects of decent sleep is for sure the equipment used therefor including cushions, bedstead, mattresses and so on. The latest play crucial importance and should be chosen with special accuracy. To help you choose it, there is a rigidity scale allowing to understand which mattress suits your sleeping habits most.